Performance plans

Foundation 

£100/month

For committed hobbyists & newer competitors.Includes:

  • Monthly updated S&C program
  • Sport specific testing (Monthly)
  • Basic mobility & injury-prevention plan
  • Monthly coaching calls
  • 24–48h message response (Mon-Fri)
  • Performance tracking

Ideal for:

  • Newer athletes
  • Amateur fighters with inconsistent schedules
  • Athletes who want proper structure but don’t need daily feedback

 

Competitor

 

£150/month 

Perfect for serious amateurs & athletes with regular fights.

Includes everything in FOUNDATION plus:

  • Bi-weekly updated S&C plan
  • Athlete specific testing (Monthly)
  • Daily message support (Mon–Fri)
  • Bi-weekly coaching calls
  • Technique reviews (1–2/week)
  • Full fight-camp structure

Ideal for:

  • Amateur fighters with regular competition
  • Athletes juggling hard training loads who need guidance to avoid overtraining
  • Anyone preparing for a fight camp

 

ELITE

£200/month 

High-performance coaching for pros & top-level amateurs.

Includes everything in COMPETITOR plus:

  • Weekly calls
  • Daily messaging (7 days)
  • Fight specific testing (integrated)
  • Unlimited technique reviews
  • Individualised recovery cycles
  • Direct communication with coaches/physios
  • Priority response during fight camp

Ideal for: 

  • Professional fighters
  • Amateur fighters transitioning to pro
  • Athletes with complex training loads who need expert coaching

Club/Coach

From £250/month 

For Clubs wanting to take their athletes to the next level.

Includes:

  • Monthly Sport specific S&C program
  • Daily messaging support (Mon-Fri)
  • Technique review(for coaches)
  • Weekly calls
  • Recovery sessions
  • Specific sessions for fight camp athletes

Ideal for:

  • Clubs wanting a detailed fitness plan
  • Ideal for fight camp training for athletes
  • Adds to the package that your club offers athletes